Learn Yoga in the Krishnamacharya Tradition father of modern “To cure the illness of the body, use the body. To cure the illness of the mind, practice pranayama.” — Yogacharya Sri T. Krishnamacharya. Who is Krishnamacharya? Simply, the teacher of teachers. The father of modern yoga, as we know it.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ― Thich Nhat Hanh. It’s the most natural thing in the world, and we think nothing of it.
She’s one of those people who draw you in easily with her laughter. Self-assured and calm, Valerie Faneco has been a yoga teacher for over 20 years. Her early yoga journey easily mirrors most of us city folk – a corporate figure, escaping stress through a very physical asana practice, only to find that it left her body frequently tired and injured.
A long long time ago, yogis practised on cloth “mats”; they didn’t have the luxury of choice. Now we have so many brands, and so many types of yoga mats, it can seem a big task! We help you simplify, and here is what we tell our customers to think about.
What’s a good mat? It must have grip, good cushioning, and priced reasonably. What’s a great mat? A great mat is a good mat, and it’s good looking too.
We’ve been seeing more & more men in TTT and in our yoga classes too, and decided it was time to sit down with one of them to find out more..!
We've been happily carrying the Madana range of yoga accessories for a while now, and one day, just decided to find out the inside story.
"Curiouser & curiouser!" cried Alice (well it's what she'd say if she was here in TTT Wonderland). Read on to find out more...
Who says you can't have it all? Meet multi-talented Alicia Pan, TTT's Ms Ambassador-at-Large! She's beautiful inside-out, and down-to-earth...
3 words: Resilient. Radiant. Real. They describe her to a T. And you’ll see in the interview that for Linda, ‘T’ means Transformational Yoga- an integrated (& experiential) practice that she has been teaching for the past 8 years, as well as authored a book on. Linda is unassuming & calm, yet with a […]
Who's Flaska? What's Flaska? ... & Why Flaska? WHO IS FLASKA Flaska is a Slovenian brand of water bottles, which came about because the founder, Maks Vrecko, a strawberry farmer, wanted a better crop, back in the early 2000s...
For a long time, it was only hardcore fitness buffs who swore by compression workout wear. Athletes are willing to spend a lot of money for them. Have you wondered why?
If you've been on social media, you'll probably have suffered yoga wheel envy at some point! All those yogis doing stuff with that yoga wheel. And you've probably wondered if it's worth getting one, and if you'll use it. Well, it's only getting more & more popular, so here are a few things you might as well learn about.