Learn Yoga in the Krishnamacharya Tradition father of modern “To cure the illness of the body, use the body. To cure the illness of the mind, practice pranayama.” — Yogacharya Sri T. Krishnamacharya. Who is Krishnamacharya? Simply, the teacher of teachers. The father of modern yoga, as we know it.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ― Thich Nhat Hanh. It’s the most natural thing in the world, and we think nothing of it.
Who's Flaska? What's Flaska? ... & Why Flaska? WHO IS FLASKA Flaska is a Slovenian brand of water bottles, which came about because the founder, Maks Vrecko, a strawberry farmer, wanted a better crop, back in the early 2000s...
For a long time, it was only hardcore fitness buffs who swore by compression workout wear. Athletes are willing to spend a lot of money for them. Have you wondered why?
If you've been on social media, you'll probably have suffered yoga wheel envy at some point! All those yogis doing stuff with that yoga wheel. And you've probably wondered if it's worth getting one, and if you'll use it. Well, it's only getting more & more popular, so here are a few things you might as well learn about.
Once upon a time, a very very long time ago, the earth was ... purple. It was purple 4.5 billion years ago, in fact. And it was purple because of a dominant species of Halobacteria covering everything on our planet.
What’s a good mat? It must have grip, good cushioning, and priced reasonably. What’s a great mat? A great mat is a good mat, and it’s good looking too.